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For a gluten free stir fry, substitute the soy sauce with gluten-free coconut aminos, gluten-free tamari or gluten-free soy sauce. Salt and turmeric as needed Try Baby Bok Choy Stir Fry. 7. This broccoli stir fry makes this green vegetable taste irresistible! Serve broccoli stir fry with rice, noodle or even with a bread roll or flatbread. Add the ginger and garlic and stir-fry for 1 more minute until the broccoli is almost tender, then add cup water, and cover the pan. Like this Vegetable Stir Fry, this broccoli stir fry is packed with good-for-you veggies in a delicious savory sauce. 1/2 teaspoon of cornstarch as the thickener 3 tablespoons of water Most of the recipes suggest making a cornstarch slurry to thicken the sauce. Stir-fry and toss for 30 seconds over medium-high heat. Steamed broccoli, water chestnuts, and shrimp are stir-fried in a hot wok with a garlic, ginger, and oyster sauce. "Chicken broth works really well and adds extra flavor if you are not vegetarian. Great Value Broccoli Stir Fry - Fooducate And serve warm. Sprinkle 2 to 3 tbsp water. Stir-fry the broccoli stalks, celery and carrot for 4-5 minutes or until beginning to caramelise. "It's a beautiful dish with the bright red sun-dried tomatoes complementing the vivid greens.". Receive free weekly recipes & inspiration! Everyone loved these. The cross combines the long stems of Chinese broccoli with the florets of broccoli, and has a milder flavor than broccoli. Step Two: Heat the vegetable oil and saut the onion, pepper, and broccoli at medium-high heat. 1. Bring a large pot of salted water to a boil. 4. 6. Heres our go-to pan fried broccoli to make on the regular! Place steak pieces in a bowl along with the Shaoxing wine, a teaspoon of dark soy sauce, and cornstarch. 3 heads of broccoli rinsed and cut into small florets 4 tablespoons vegetable oil divided teaspoon kosher salt teaspoon black pepper 1 lbs boneless chicken breasts cut into cubes (alternatively, you can use chicken thighs) As Garnish: 2-3 scallions thinly sliced 2 tablespoons fresh cilantro chopped 1 teaspoon sesame seeds optional Combine the lemon juice with the chicken broth, soy sauce, and cornstarch. Finely chop 3 to 4 medium garlic cloves, 1 inch ginger, 1 green chili, 1 small celery stick and slice thinly 1 medium onion. Add the garlic, ginger, three-quarters of the chilli and the spring onion segments, and cook for 2 minutes. There is also a readers comment that even coconut milk tasted good instead of almonds. Add in the chicken and stir well to coat. Post a photo of your delicious creation on Instagram with our hashtag #dinnersolved, Category: Side Dish, Sides, Vegetable, Vegetarian and Vegan, Main Ingredient: Broccoli, Garlic, Ginger, I'm Looking For: Easy, Fast, Healthy, Inexpensive, Kid-Friendly, Posted March 29, 2021, Updated June 25, 2022.