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"People often have enough difficulty gaining distance from their family the first time," Dr. Scharp says. The Pain of Estrangement Grief Estrangement grief is a form of 'socially unrecognized' grief 1 caused by either: A/ A voluntary partial or complete estrangement from abusive - often narcissistic - family members initiated by the targeted family member, otherwise known as No Contact or Low Contact, or B/ Forced ostracization of the target by one or more family members of a blood . This is a tough topic to discuss. Creating distance can become easier over time, says Scharp. Parents are duped into believing they deserve their adult children's abuse, sometimes even by professionals. Its common., Still, as cautiously as these individuals consider their estrangement, one thing many people do forget to factor in is the impact a separation between two members will have on the larger family. In some cases, the situation is the result of an unrecognized problem. This can make it difficult for them to participate fully in friendship groups, as they may feel the need to hide their feelings. Yet holding onto past injuries will only deepen wounds, not heal them. Did You Know Anxiety Can Enhance Our Relationships? Sadly, not everyone is able or willing to take the journey. is estrangement a form of abuse - nautilusva.com Estrangement is one of the most painful and complex challenges that a family can face. I would be lying if I said Im okay as I still have bad days. People with estranged families may find it difficult to trust others and communicate their feelings. Abuse is cruelty, violence, or demeaning or invasive behavior from one person to another person or animal, causing physical, sexual, and psychological or emotional harm. When Families Become Estranged. - Medium We understand estrangement can be for many It is encouraging and a blessing when this is the case. Quick reminder - EAK is a support subreddit, and is moderated in a way that enables a safe space for adult children who are estranged or estranging from one or both of their parents. Unable to let go entirely, he vacillates between connection and distance: There are times when I see him and I have brotherly affection for him. On the other hand, parental estrangement by a child is a form of child protection. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Im on the journey of healing, setting boundaries and giving myself self love. After all, people reason, if they were good, their own flesh and blood wouldn't hate them.