Nicoya, Costa Rica is one of those unique locations where lifestyle, diet, and low stress have dramatically bettered the lives of Ticos and expats alike. The beautiful view of the beaches may also have a hand in this. El propsito de la compaa es promover y crear conciencia sobre el consumo de productos de alta calidad, con valor nutricional y . We do not need to wait for our cities of residence to adopt the principles for healthier living outlined in the Blue Zones Project. Toss gently. This Central American nation isnt that far from the U.S. geographically, but it is way ahead of us in longevity. Check out all of our favorite travel companies. Nicoya, Costa Rica. Because of this, they enjoy extremely low rates of heart disease. In Nicoya, Costa Rica, where average incomes are among the nation's lowest, the average lifespan is 85 among the world's highest. For one, Costa Rica is a small country and most people never move away from the area they were born in. These factors are present, to some degree, in the other four Blue Zones in the world, according to world experts who participated in the World Meeting in Nicoya in mid-November. Nicoya is famous for being a marvelous playground for surfers all over the world. When you book through our trusted partners we earn a small commission at no extra cost to you. Get your fill of fresh fruits like pineapple, mango, papaya, banana, and passionfruit and vegetables and legumes like squash, cassava, plantain, yam, and beans. First . That means family ties are the backbone for most peoples existence. Blue Zones Nicoya - Esencial Costa Rica The most amazing part about people who live in Nicoya, Costa Rica is that many of them live without medication or disability. The surroundings dictate ways of operating, not personal decisions. Ed #2798 Oficina #8 Most residents here live to be over the age of 90 and there's a high number of centenarians as well. Down on the Nicoya Peninsula in Costa Rica's Blue Zone, visitors can book into a yoga retreat, eat freshly caught fish, go surfing and ride horses along the beach. Why people in 'Blue Zones' are outliving all of us | MDLinx Arising from this need, one of the results of the meeting was the establishment of an International Network on Healthy Aging, which will be led from Costa Rica in order to "build knowledge collaboratively", said Montero. These Blue Zones have a direct link to the promotion of tourism in the country, since it fits in well wellness tourism. Here you will find some of the most beautiful beaches and hotels in Costa Rica, along with lush tropical forests perfect for hiking or horseback riding. Eco-tourism is a natural must in this out-of-this-world scenario, where everything that happens is in a quiet, lovely pace. Blue Zones: Why Residents in the Nicoya Peninsula Live Longer than 90 Years Blue Zones Nicoya naci en 2014, una empresa 100% costarricense, que durante los ltimos 6 aos ha sido destacada por la investigacin de alimentos locales de la Zona Azul de Nicoya-Guanacaste. The World Meeting of Blue Zones laid the groundwork, in a spirit of s se puede (yes we can), envisioning a blue Costa Rica, following the example of healthy habits set by more than 900 inhabitants aged 90 or older, and the centenarians of Nicoya Peninsula.
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